I thoroughly recommend Vanda’s “boot camp” in Burnham Beeches. I have really enjoyed exercising in the fresh air, in such beautiful surroundings. We meet come rain or shine and the enthusiasm of Vanda and the ladies in the group really makes it fun and makes me feel motivated. My fitness has greatly improved, not to mention my skipping skills! I look forward to every class.

I can't believe now much more alive and fitter I feel after exercising outside The 'Boot Camp' idea is just brilliant. With exercises tailored to suit everyone, and the motivation and encouragement from Vanda we are all left in no doubt that 'we CAN do it'!

I have enjoyed every minute of Vanda's Boot Camp since I joined last May It is wonderful to have a really exhilarating work out around the beautiful surroundings of Burnham Beeches. It is certainly much nicer than being in a stuffy gym! As an added bonus I have met some really nice people and lost over a stone in the bargain!

Blitz in the woods is a unique form of exercise The enthusiasm of our group and our leader, Vanda makes for a fun filled wonderful workout.

No matter the weather, snow, rain, sun or wind each session starts on time and we are soon into power walking, jogging, skipping and generally having fun. I look forward to our sessions and highly recommend Blitz in the woods.

I wanted to lose 6 pounds before my holiday and so I joined Vanda's Boot Camp

Along with 3 sessions per week in the beautiful surroundings of Burnham Beeches, I followed Vanda's healthy eating plan and lost the weight. I was amazed at how my level of fitness improved after only 4 weeks and I also made some fabulous new friends

Over the years I have taken part in many different exercise including classes and various routines Everything from gym work, running, wellbeing and fitness etc. Vanda's 60 minute Blitz workouts cover a variety of movements at a tempo that has given me a fitness level that I have not been able to achieve previously.

It is a joy to be out in the fresh air in the wonderful natural environment of Burnham Beeches. Frosty winter mornings or in the warm heat of summer it is a beautiful place to exercise in. The Blitz is made even more special by our leader's (Vanda) expertise and enthusiasm together with the company of a determined band of fellow Blitzer's. Most of all the sessions are fun and as a result I always look forward to the next class.

I would recommend "The Blitz" to anyone that wishes to have a great time improving their fitness and wellbeing.

Fitness Blitz Boot camp is about a group of women exercising together, motivating and pushing each other along the way The energy is infectious. We take advantage of the great outdoors, fresh air, and the beautiful weather (never too cold, really). It is amazing how Vanda can adapt the same exercises to everyone with different fitness levels. Nobody is left behind, everyone reaches the finish line, and we all end up with a smile on our faces.

I like training outdoors without the pressures and atmosphere of a gym I like the fact that groups are kept reasonably small and personal. I am in a really friendly, fun group with a great trainer.

By having an appointment, I actually have to get up and go!! I know that I need that motivation to get me going! Yet I still have the flexibility if I know I can't attend 24 hours before hand And finally, the fact that the people who attend Fitness Blitz don't look like 'gym bunnies' - they are normal people all interested in keeping fit and being healthy!

As I am in an office all week it is great to be outside The classes are a good size and the exercise is targeted to own level of fitness.

Being a bigger person and not as fit/athletic as most, not feeling like I'm holding up the group or hindering their workout as sessions are planned to cater for individual fitness levels

You cater for people who are really out of touch with physical exercise, just as I was at the start, and not just training for already fit people One of the major barriers for me to start training was thinking I'd be placed in a group of people already fitter than me and felt as though I'd be out of my depth.

If you want to exercise in an air conditioned gym whilst watching TV and chatting to your friends...Fitness Blitz is not for you! Whilst it certainly isn't a harsh army style workout, it is outside, fresh air always, rain occasionally, muddy feet sometimes, but a fantastic feeling afterwards
There is no better way to exercise than outside and in a group whilst being motivated...plus no gym membership required!

There is just something wonderful about exercising outside, even if it rains, if the sun shines, it's a big bonus I find I can work much harder than in the gym, jogging is certainly easier and I've really built up my stamina.
There is always such a great atmosphere in Vanda's class and I always finish the class feeling happy and worked out!

Unless you've experienced outdoor training it's quite hard to imagine how fantastic it is I started Fitness Blitz after the summer to lose the holiday pounds because I was fed up with the gym and the monotony of it all. I now do 3 classes a week and not only have I lost the weight, I've toned up and I feel fantastic!

Just being outside in the fresh air at a time (in the winter) when we spend so much time inside is really great The workout if fantastic, the hour goes so quickly and I never clock watch like I do in the gym....on the contrary very often I can't believe we've actually been out for an hour. I would recommend Vanda's Boot Camp to anyone who wants to enjoy exercise!

I love the social aspect of Fitness Blitz...I moved to the UK last year and thanks to Vanda's classes I have not only really enjoyed the exercise but made lovely friends.

Fitness Blitz is a great way to get fit, keep fit and experience the natural beauty of Burnham Beeches...whatever the weather!