Blitz in the woods is a unique form of exercise The enthusiasm of our group and our leader, Vanda makes for a fun filled wonderful workout.

No matter the weather, snow, rain, sun or wind each session starts on time and we are soon into power walking, jogging, skipping and generally having fun. I look forward to our sessions and highly recommend Blitz in the woods.

I wanted to lose 6 pounds before my holiday and so I joined Vanda's Boot Camp

Along with 3 sessions per week in the beautiful surroundings of Burnham Beeches, I followed Vanda's healthy eating plan and lost the weight. I was amazed at how my level of fitness improved after only 4 weeks and I also made some fabulous new friends

Over the years I have taken part in many different exercise including classes and various routines Everything from gym work, running, wellbeing and fitness etc. Vanda's 60 minute Blitz workouts cover a variety of movements at a tempo that has given me a fitness level that I have not been able to achieve previously.

It is a joy to be out in the fresh air in the wonderful natural environment of Burnham Beeches. Frosty winter mornings or in the warm heat of summer it is a beautiful place to exercise in. The Blitz is made even more special by our leader's (Vanda) expertise and enthusiasm together with the company of a determined band of fellow Blitzer's. Most of all the sessions are fun and as a result I always look forward to the next class.

I would recommend "The Blitz" to anyone that wishes to have a great time improving their fitness and wellbeing.